feel confidently fueled: work with us!
feel confidently fueled: work with us!

feel confidently fueled: work with us!

@vitamin_ri

Active Appetite is now enrolling!

the group coaching program you need to unlearn dieting & nourish with confidence

FREE CLASS | Your Nutrition Pal!

Learn all about carbs, fats, + proteins without the diet culture. 3 class times!
feel confidently fueled: work with us!

FREE CLASS | Your Nutrition Pal!

Learn all about carbs, fats, + proteins without the diet culture. 3 class times!
Visit Link

Local to New Orleans? Take this free class in-person!

Sunday, March 23 at 11:00am

WORK TOGETHER | Coaching + Sessions

1:1 COACHING | A Dietitian in Your Back Pocket!

accepting insurance in 15 states! many clients pay $0 out-of-pocket

We accept insurance in 15 states! AK, AZ, CA, CO, CT, LA, MI, MO, NJ, NY, OR, PA, TX, VA, WA. Private pay + HSA/FSA coverage are also available.

GROUP COACHING | Find Community Alongside Nutrition Support

next up: Active Appetite! registration opens March 2025

Meet Our Team of Weight Neutral Dietitians

REGISTER | Community Nutrition Classes

monthly nutrition classes with sliding scale pricing

MARCH CLASS | Stop Tracking & Start Eating: A guide to flexible eating

learn to read through nutrition nonsense with confidence

Scholarships Available! Apply Here

LEARN | Nutrition RiSources

Weekly Newsletter | Sign Up For Sunday Brunch!

like a little treat in your inbox every week

I'm a Whoop Affiliate! Prioritize Recovery with me

Free Strap + First Month

Get Your Labs Done | Save with Labcorp OnDemand

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READ | Media Features + Collaborations

How Much Protein to Eat at Breakfast? | Real Simple

Is Magic Spoon Actually Healthy? | Food Network

5 Mistakes for Muscle Gain | Muscle and Fitness

6 Best Supplements for Weight Gain | Health

What Is the Best Plant-Based Milk? | CNET

11 Healthy Eating Accounts Worth Following | Healthline

Want to Quit Drinking Soda? | CNET

11 Fiber-Rich Veggies | Well + Good

Magnesium Malate: Benefits, Side Effects and Dosage | Forbes

Vitamin Deficiencies + Dry Skin | Livestrong

LISTEN | Rest Days + Other Podcast Interviews

Listen to the Rest Days Podcast

new episodes drop every Wednesday

What's the Gray Area? Listen Here!

SAVE | Discount Codes + Affiliate Links

Liquid IV Hydration

20% off + Free Shipping | Promo Code VITAMINRI

The Only Bean | High Protein Snacks

promo code: VITAMINRI15 for 15% off

Parade | Soft, Sustainable, Comfy Underwear + Basics

Use code Vitamin-Ri at checkout

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