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feel confidently fueled: work with us!
feel confidently fueled: work with us!

feel confidently fueled: work with us!

@vitamin_ri

REGISTER | Community Nutrition Classes

monthly nutrition classes with sliding scale pricing

FEBRUARY CLASS | Calibrate Your Nutrition BS Detector

learn to read through nutrition nonsense with confidence

Scholarships Available! Apply Here

WORK TOGETHER | Coaching + Sessions

Sturdy Girl Season group coaching | Register for January Cohort!

improve your nutrition, body image, & movement mindset!
feel confidently fueled: work with us!

Sturdy Girl Season group coaching | Register for January Cohort!

improve your nutrition, body image, & movement mindset!
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1:1 COACHING | A Dietitian in Your Back Pocket!

accepting insurance in 15 states! many clients pay $0 out-of-pocket

GROUP COACHING | Find Community Alongside Nutrition Support

next up: Sturdy Girl Season! registration opens Dec 2024

Meet Our Team of Weight Neutral Dietitians

LEARN | Nutrition RiSources

Weekly Newsletter | Sign Up For Sunday Brunch!

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I'm a Whoop Affiliate! Prioritize Recovery with me

Free Strap + First Month

Get Your Labs Done | Save with Labcorp OnDemand

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READ | Media Features + Collaborations

How Much Protein to Eat at Breakfast? | Real Simple

Is Magic Spoon Actually Healthy? | Food Network

5 Mistakes for Muscle Gain | Muscle and Fitness

6 Best Supplements for Weight Gain | Health

What Is the Best Plant-Based Milk? | CNET

11 Healthy Eating Accounts Worth Following | Healthline

Want to Quit Drinking Soda? | CNET

11 Fiber-Rich Veggies | Well + Good

Magnesium Malate: Benefits, Side Effects and Dosage | Forbes

Vitamin Deficiencies + Dry Skin | Livestrong

LISTEN | Rest Days + Other Podcast Interviews

Listen to the Rest Days Podcast

new episodes drop every Wednesday

What's the Gray Area? Listen Here!

SAVE | Discount Codes + Affiliate Links

Liquid IV Hydration

20% off + Free Shipping | Promo Code VITAMINRI

The Only Bean | High Protein Snacks

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Parade | Soft, Sustainable, Comfy Underwear + Basics

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